Latest News in Martial Arts, Character Development &Physical & Spiritual Health

American Dojo is your online resource providing you a holistic perspective for improving your body’s physical, mental, and spiritual health.  We inform you about using the latest techniques in martial arts and self-defense for strong physical and spiritual development. We offer the latest information on character development, leadership training, parenting and other character building topics for improving your quality of life.  Learn about which Waukesha martial arts class will best help you accomplish your goals, from Waukesha taekwondo lessons to self-defense classes in Milwaukee, American Dojo ensures you find the right martial arts program.  Discover how American Dojo’s martial arts classes in Milwaukee, Waukesha, and throughout the Lake County area have made real-world differences in the lives of people like you.  From choosing a Milwaukee martial arts class best for reaching your goals to learning how our Waukesha character development classes build strong leadership qualities, American Dojo improves your heart, mind, body and soul.

2/20/2009 Obesity (2/20/2009)
2/15/2009 Powerful Parenting (2/15/2009)
2/12/2009 ADD/ADHD (2/12/2009)

Martial Art Articles:

7/29/2010 A REAL Karate Kid 7/29/2010
This real- life Karate Kid puts both the eighties version (Ralph Macchio), and the 2010 version (Jaden Smith) to shame. Meet Adam Stone, black belt.... Some would say that fate tried to stack the deck against Adam from the very start. The now 15-year-old was born with Down syndrome, and doctors found four holes in his heart that necessitated open-heart surgery on the infant.....
2/20/2009 Obesity 2/20/2009

Child obesity is becoming a world wide epidemic. Children are becoming overweight at young ages due to lack of exercise and unhealthy eating.

2/15/2009 Powerful Parenting 2/15/2009

...Today, Pam, her husband, Frank, and their children, Mason, 13, Jake, 10, and Zaiah, 8, spend 3 days a week at the martial arts training hall...

2/12/2009 ADD/ADHD 2/12/2009

"With proper instruction and a program that is grounded in Eastern traditions, martial arts offer many benefits in the development of a child's physical, mental and spiritual well being..."

If your waistband is a little tight, try a slimming new black belt--a martial-arts belt. And bring the kids.