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Martial Art Articles:

7/29/2010 A REAL Karate Kid 7/29/2010
This real- life Karate Kid puts both the eighties version (Ralph Macchio), and the 2010 version (Jaden Smith) to shame. Meet Adam Stone, black belt.... Some would say that fate tried to stack the deck against Adam from the very start. The now 15-year-old was born with Down syndrome, and doctors found four holes in his heart that necessitated open-heart surgery on the infant.....
2/20/2009 Obesity 2/20/2009

Child obesity is becoming a world wide epidemic. Children are becoming overweight at young ages due to lack of exercise and unhealthy eating.

2/15/2009 Powerful Parenting 2/15/2009

...Today, Pam, her husband, Frank, and their children, Mason, 13, Jake, 10, and Zaiah, 8, spend 3 days a week at the martial arts training hall...

2/12/2009 ADD/ADHD 2/12/2009

"With proper instruction and a program that is grounded in Eastern traditions, martial arts offer many benefits in the development of a child's physical, mental and spiritual well being..."

 Family Fitness 

If your waistband is a little tight, try a slimming new black belt--a martial-arts belt. And bring the kids.