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Extreme Fitness Classes

The extreme fitness classes are for the serious martial artist looking to take his/her training to the next level. These classes are designed especially for those martial artists who are looking to get in shape and have the body to prove it.

Extreme fitness classes are unique to American Dojo and provide power punching, bungee kicking, bag slamming, and an aggression releasing work out that will demand 100% of every student's potential.